File Sync & Backup
SyncToy is a free Microsoft program that is easy to use
and fast for backup and syncing files/folders.
It can be downloaded here:
https://www.microsoft.com/en-us/download/details.aspx?id=15155
I didn't realize it could be run automatically. By using the Task Scheduler it
can be. "Help" will give instructions or
https://www.howtogeek.com/howto/25046/schedule-synctoy-to-run-automatically-with-task-scheduler-in-windows-7/